Thursday, July 21, 2011

Yoga




Thursday, July 14, 2011

ashtanga yoga demo




Monday, July 11, 2011

Seated Hip Opener Sequence for Yoga




Friday, July 1, 2011

Part 1 of How to lose weight fast in 10 days




Exercises To Lose Weight Quickly




YOGA FOR WEIGHT LOSS




Sunday, June 12, 2011

Mexico vs. Cuba (5-0) Copa Oro 2011 Gold Cup Group A CONCACAF All Goals ...




Wednesday, March 9, 2011

Baba Ramdev -Yoga for Heart Diseases (Hriday Rog Ke Liye)




Baba Ramdev -Yoga for Diabetes (Madhumeh Ke Liye)




Baba Ramdev -Yoga for Asthma




Monday, February 14, 2011

Morning wakeup yoga demo




ALL ABOUT YOGA AASANAS

Body awarness does HATBAYOGA being with it?
our awarness of our bodies and mind is not as sharply developed as it is about the instruments and equipment we use in our daily lives. for example, we do not devote much thought to how we sit or stand, how we breathe, how our hearts beat, how our minds function. the demands of the external world preoccupy us and our actions are generally a direct and automatic response to these demands. It is only when the system fails, when we exprience some disharmoney in the working of our mind and body that we recognise the need to attend to ourselves. it is only then that we analyse our reactions and search for an understanding, in turn leas us further into devising ways and means by which our actions can be refined.

continue...